Our Studio

We Believe

"We started with a mission of making people's lives better. Improving quality of life in such a fast paced world. Our presence guarantees safety. We are committed to guiding our members to a safe and smooth activity that will impact directly in every possible aspect of their lives."

Meet Our Team

Cristiano

"Cristiano is an amazing and dedicated professional with a long-standing career marked by integrity, expertise, and a deep commitment to excellence. Known for consistently delivering meaningful results, building strong relationships, and evolving with purpose over time."

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Antonia

"Antonia is a compassionate and highly skilled Pilates instructor with a deep passion for helping others move better and feel stronger. With years of experience, she brings precise instruction, a nurturing presence, and an intuitive understanding of the body to every session. Her goal is to create a space where clients feel supported, confident, and empowered — no matter their starting point."

You don’t have to be a pro dancer or an athlete to benefit from Pilates. At BodyFlex Academy, we specialize in approachable movement for everyday people — especially those who feel stiff, tired, or disconnected from their body. Our certified instructors guide you through small, supportive classes that help you stretch deeper, move better, and build strength from the inside out. No pressure. No intimidation. Just progress.