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Pilates is here and you can start today
We believe in the transformative power of aligning the body, breath & mind.
We sit too long, move too little, and carry stress in our shoulders, hips, and spine. At BodyFlex Academy, we offer a simple, welcoming approach to Pilates that helps restore your body’s natural range of motion. You don’t need to be flexible or fit — just ready to begin. Our classes are designed to make movement feel possible again.
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Where are we?
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